Is Exercise a “Cure-All?”

Is Exercise a “Cure-All?”

Is Exercise a “Cure-All?” Some of you may have heard about how a modified form of boxing is helping patients with Parkinson’s disease (PD). If you haven’t, it’s been observed that people with Parkinson’s disease (PD) who engage in this boxing-like exercise routine can...
Chocolate – Is It Actually “Good” for Me?

Chocolate – Is It Actually “Good” for Me?

Chocolate – Is It Actually “Good” for Me? Often referred to as a “sinful indulgence,” chocolate is usually not thought of as a healthy food choice. However, in the last 20-30 years, there has been growing evidence that there are indeed health benefits associated with...

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