Is It Good to Do Push-Ups?

Is It Good to Do Push-Ups?

Is It Good to Do Push-Ups? In general, exercise is good for everyone. In fact, exercise seems to benefit EVERY system of the body, AND it’s one of the BEST ways to relieve stress. So back to the question, should you include push-ups in your exercise program? The short...
Is Exercise a “Cure-All?”

Is Exercise a “Cure-All?”

Is Exercise a “Cure-All?” Some of you may have heard about how a modified form of boxing is helping patients with Parkinson’s disease (PD). If you haven’t, it’s been observed that people with Parkinson’s disease (PD) who engage in this boxing-like exercise routine can...

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