Healthy Women’s Back Tip 3
Keep Your Head Up
Take a trip to your local Starbucks, or the mall, or even the freeway, and you’ll see a common picture. People with their heads down—and on the phone.
Outside of being anti-social and dangerous, it’s affecting our posture and causing us pain. Real pain. It even has a name.
Find out more at http://ift.tt/1L8asAn